Name: Power Vinyasa
Start: 2025-02-08T16:00:00-0500
End: 2025-02-08T17:00:00-0500

Saturday February 8, 2025 4:00pm - 5:00pm EST

I will guide an empowering and dynamic vinyasa flow experience that will be both accessible and challenging. The practice will invite students to connect deeply to their breath and bodies as they move fluidly dancing to the rhythm of their own breath.

Instructors

Valerie Copeland

Valerie Copeland is an engaging and experienced Yoga Teacher on a mission to lead transformational mind-body experiences that empower individuals and cultivate community connections. She is an E-500HR Yoga Alliance Registered Yoga Teacher with many years experience teaching a variety... Read More →

Saturday February 8, 2025 4:00pm - 5:00pm EST
Salem/Saunders Room

Yoga Class

Experience Level Intermediate

Triangle Yoga Festival

Valerie Copeland

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