A big hit at festivals, this class is a playful exploration of the story/ mythology that brings us the Warrior poses. A story of love, loss and redemption between Shiva and Sati; is woven into an accessible, empowering flow
Ryt-500 teacher, who specializes in accessibility and authenticity. With a background in Buddhist/ toaist philosophy, I try to bring universal mindfulness to our experience on and off the mat.
