A 1-hour, all-levels gentle flow class that begins with a meditative "Draw the Breath" practice and concludes with a reflective journaling prompt. Paper and pencils provided.
Hi, I'm an RYT-500 and certified mindful art teacher. I lead classes, workshops, and retreats that combine yoga with mindful creative expression (through painting, drawing, and journaling). I've been teaching yoga since 2020.
Saturday February 8, 2025 4:00pm - 5:00pm EST
Pottery Room
