Name: Gentle Yoga
Start: 2025-02-08T13:45:00-0500
End: 2025-02-08T14:30:00-0500

Saturday February 8, 2025 1:45pm - 2:30pm EST

Gentle Yoga is a low impact Hatha Yoga class. It’s the perfect first class for beginners, if you’re practicing with an injury or a health concern, or if you need a slow, mindful practice to rest, recover and invite calm and presence into your day. Gentle Yoga will give you opportunities to adapt poses to your needs and to deeply observe the effect of the poses on your breath. Essential oils will be offered as a complement to a long, meditative Savasana relaxation at the end of class.

Instructors

Tiffany Cole Candioti

Yoga in the Triangle

Tiffany Candioti (E-RYT 200)As lead teacher and founder of Yoga in the Triangle, I offer professional, private yoga in Raleigh and surrounding areas taught right in your home, office, or virtually.I specialize in adapting yoga to students bodies and backgrounds, fitting the person... Read More →

Saturday February 8, 2025 1:45pm - 2:30pm EST
Salem/Saunders Room

Yoga Class

Experience Level Beginner

Triangle Yoga Festival

Tiffany Cole Candioti

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