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Triangle Yoga Festival
Saturday February 8, 2025 12:30pm - 1:30pm EST
I'll start by educating everyone on the pelvic floor anatomy, function, and why it's important. From there we'll do a gentle movement/flow to help lengthen and strengthen the pelvic floor. At the end we'll do nervous system regulation exercises and breathwork.
Instructors
avatar for Aakriti Agrawal

Aakriti Agrawal

No Pelvis Left Behind
Dr. Aakriti is the founder of No Pelvis Left Behind, a clinic dedicated to addressing and overcoming pelvic floor dysfunction. With a passion for holistic health, Dr. Aakriti has made it her life’s work to help people of all walks of life achieve good pelvic health. Through personal... Read More →
Saturday February 8, 2025 12:30pm - 1:30pm EST
Pottery Room

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