About me
Tiffany Candioti (E-RYT 200)
As lead teacher and founder of Yoga in the Triangle, I offer professional, private yoga in Raleigh and surrounding areas taught right in your home, office, or virtually.
I specialize in adapting yoga to students bodies and backgrounds, fitting the person to the practice rather than trying to fit the person into a rigid idea of the yoga poses. I work with students of a range of ages and experience levels. I believe ANYONE can practice yoga!
Since I began practicing yoga in college as a complement to my movement and dance studies, yoga has always been a part of my life. After graduating at the age of 21, I traveled from California to the Catskills of New York to live and work at Ananda Ashram Yoga Society of New York in a search to deepen my understanding of the practices of yoga.
After 20 years as a yoga practitioner studying a number of traditions from Ashtanga to Kundalini, I achieved my Registered Yoga Teacher status through The University of North Carolina Health Care Wellness Centers, followed by completion of the Kim Sin Office Yoga Teacher Training Program. I continue to pursue advanced studies in yoga and have achieved the designations of Experienced Registered Yoga Teacher (ERYT-200) and Yoga Alliance Continuing Education Provider (YACEP)
With my experience and training, I’ve developed a teaching approach that blends knowledge of traditional yoga practice with the concerns of the modern world. I help my students heal the physical and mental challenges that result from chronic stress, anxiety, long periods of sitting, and recovering from pain or injury.
