About me
Valerie Copeland is an engaging and experienced Yoga Teacher on a mission to lead transformational mind-body experiences that empower individuals and cultivate community connections. She is an E-500HR Yoga Alliance Registered Yoga Teacher with many years experience teaching a variety of yoga practices and programs, ranging from dynamic Vinyasa Yoga sequences to meditative Yin Yoga classes to Yoga Teacher Training Programs. Valerie has a passion for guiding energizing and supportive experiences that invite students to develop strength, confidence and equanimity.
